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Benefits of Singing in Lung Patients


CAN SINGING HELP US BREATHE BETTER?


  • Singing has a great effect on lungs.

  • When we sing, the diaphragm is activated, along with our abdominal muscles. The diaphragm is responsible for filling the lungs better, improving lung volumes

  • Active exhalation while singing helps to lower trapped air, helps controlled recoil of lungs, thus reducing early airway closure & breathlessness

  • The diaphragm when activated, massages the Vagus nerve, bringing about relaxation

  • While singing, we tend to sit better to allow the diaphragm to work better, thus improving our posture

  • A practice of singing helps improve respiratory muscle strength


CAN SINGING HELP REDUCE SYMPTOMS?


  • Singing can help reduce breathlessness

  • Singing can improve mucous drainage

  • Singing also helps reduce stress, thereby reducing inflammation in lung


HOW DOES SINGING AFFECT THE CHAKRAS OF THE BODY?


  • The chakras are nerve plexuses or junctions that control vital functions of the body.

  • Each chakra influences the body functions in a unique way

  • Each chakra corresponds to a basic note in music

  • Practicing notes regularly can help improve the body functions & help resolve dysfunction



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