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Asthma Wellness In Monsoon
During the monsoon season, individuals with asthma face heightened risks due to a range of bacterial and viral infections. The rainy...
drmrink
2 days ago2 min read
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Shielding Your Lungs: Asthma Control During Monsoon
Take a look at a few preventive measures you can undertake to control your asthma during monsoon: Don't skip your medications: If you...
drmrink
Jun 152 min read
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Tips for Dancing in Lung Patients
Dance therapy is the psychotherapeutic use of movement that aims to promote emotional, social, cognitive, and physical integration of the...
drmrink
May 152 min read
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Coping With Allergies
Allergies severely affect individuals, especially those with existing lung conditions, worsening their symptoms & reducing lung function....
drmrink
Apr 152 min read
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Dance Therapy for Lung Patients
Dance is the movement of the body in a rhythmic way, to music for the purpose of expressing an idea and simply taking delight in the...
drmrink
Apr 152 min read
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Cough Clearance - Techniques & Etiquettes
Technique to cough correctly Coughing Technique Sit on a chair with feet on the floor. Take a slow, deep breath through your nose. Hold...
drmrink
Mar 151 min read
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Managing Cough
What are the problems faced with persistent cough ? Problems faced by coughing are as follows: Disturbs sleep Exhaustion after series of...
drmrink
Feb 152 min read
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My 5:30 AM Workout Diaries: A Journey of Strength, Resilience, and Showing Up
It’s often said that the hardest part of any workout is showing up, and for me, that couldn’t be truer. I’ve been on this journey since...
drmrink
Feb 113 min read
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Understanding Cough
What is cough ? When air passes through the voice box with force it creates a sound known as cough A cough is your body’s way of...
drmrink
Jan 152 min read
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Self Care Tips for Caregivers
What is Caregiver Burnout ? Often Care givers may think that they feel exhausted due to: Increased responsibilities Change in Role as a...
drmrink
Dec 15, 20241 min read
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Tips for Patient Management by Caregivers
Who is a caregiver? A person who gives care to people who need help taking care of themselves. Caregivers may be health professionals,...
drmrink
Nov 15, 20242 min read
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Safety Tips for Winter
Some Pro tips for a Healthy Winter Avoid catching colds or flu Catching a cold or another infection can trigger your symptoms to get...
drmrink
Oct 15, 20242 min read
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Lung Friendly Diwali: Preparing For The Festival Of Lights
Diwali can be a joyous festival, but its essential for lung patients to take precautions to ensure their well-being. Here are some tips...
drmrink
Oct 15, 20242 min read
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Winter Worries - Cold weather & Lungs?
Winter can be challenging when temperatures drop and air is cold and often dry, especially for those living with lung disease. The cold...
drmrink
Sep 15, 20241 min read
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How does Pulmonary Rehabilitation enhance your Quality of Life ?
Pulmonary fibrosis is a chronic and progressive lung disease characterized by the thickening & scarring (fibrosis) of the lung tissues....
drmrink
Sep 11, 20242 min read
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How does Pulmonary Fibrosis affect Quality of Life ?
Pulmonary fibrosis is a chronic and progressive lung disease characterized by the thickening & scarring (fibrosis) of the lung tissues....
drmrink
Aug 30, 20242 min read
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Effects of Meditation & Practicing Tips
WHAT ARE THE EFFECTS OF MEDITATION ON THE BODY ? Physiological benefits include: Reduced blood pressure & heart rate Reduced levels of...
drmrink
Aug 15, 20241 min read
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Understanding Meditation & Relaxation
Meditation is an ancient practice with a wide range of physical, psychological, physiological & spiritual benefits. WHY DO LUNG PATIENTS...
drmrink
Jul 15, 20242 min read
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Tips to Travel Safely
CONSIDERATIONS FOR AIR TRAVEL Many airlines have a medical officer or dedicated unit for those with special medical requirements. Contact...
drmrink
Jun 15, 20242 min read
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Planning your Travel with Lung Condition
All travel is possible for lung patients, provided they plan for it well! Before the Trip…. Plan your location Choose warm weathers Check...
drmrink
May 15, 20241 min read
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