Boosting Immunity - The Dietary Way

Lung conditions may flare up due to many factors including exposure to smoke and environmental toxins. In addition to these, eating an inflammatory diet, can take a toll on the Lungs. Safeguarding your lungs is of utmost importance which can be achieved via excellent diet!

What is the immunity system ?

The body's defense mechanism against infection is known as the immune system.

It comprises of a network of cells, organs, proteins, and tissues that work together to prevent or restrict the growth of harmful bacteria, viruses, parasites and other pathogens.

Autoimmune diseases and allergies occur when the immune system mistakenly identifies healthy tissues as harmful and launches an unwarranted attack, causing uncomfortable and sometimes hazardous symptoms.

How is immunity affected in lung patients ?

There are several reasons why immunity may be affected in lung patients:

• Chronic lung disease: Lung diseases can weaken the immune system, making it harder for the body to fight off infections

• Inflammation: Inflammation in the lungs can cause damage to the immune system, making it less effective at fighting off infections

• Medications: Some medications used to treat lung diseases can suppress the immune system, making it more difficult to fight off infections

• Smoking: Smoking can damage the lungs and weaken the immune system, making it harder for the body to fight off infections.

• Poor nutrition: Lung patients may have difficulty eating and getting proper nutrition, which can weaken the immune system.

Summary

• Diet can regulate inflammation in lung conditions

• Diet also boosts immunity that may be affected due to various factors

• A proper diet is essential for boosting immunity